American Express® Blue Cash Preferred vs Capital One Savor

American Express® Blue Cash Preferred
VS
Capital One Savor
The short answer: Two grocery-and-lifestyle cards, one paid, one free. The Blue Cash Preferred ($95, $0 first year) earns 6% at supermarkets and on streaming, and 3% on gas, all as cash. The Capital One Savor ($0) earns 3% on dining, entertainment, streaming, AND groceries with no fee. Heavy grocery spenders, the Blue Cash Preferred; a free all-round lifestyle card, the Savor.

Side-by-side comparison

American Express® Blue Cash PreferredCapital One Savor
Annual fee$95No annual fee
Welcome offer$300 statement credit$200 $250 cash bonus (limited-time)
Dining1x3x
Groceries6x3x
Gas3x1x
Travel1x1x
Streaming6x3x
Everything else1x1x
Est. yearly rewards*$679$484
Points typeCash back onlyPools with Capital One → transferable
NetworkAmexMastercard

*Estimated yearly rewards on typical household spending, every point valued at a flat 1 cent. Verified July 2026. See your own numbers in the calculator.

Welcome bonus and value over time

Over timeAmerican Express® Blue Cash PreferredCapital One Savor
Welcome bonus$300 statement credit$250 cash bonus
To earn it$3,000 in 6 months$500 in 3 months
Est. first-year value*$968$734
Est. ongoing value / yr*$668$484

The American Express® Blue Cash Preferred wins on both fronts: it comes out ahead in year one on the welcome offer and stays ahead every year after. Short term or long, it is the stronger pick on the numbers.

*First-year value counts the welcome bonus, estimated rewards, and annual credits, minus the annual fee; ongoing value is a typical year after. Every point at a flat 1 cent.

Perks, credits, and redemptions

PerksAmerican Express® Blue Cash PreferredCapital One Savor
Lounge accessNoneNone
Annual credits~$84/yr (1 credits)None
Points & redemptionsCash back onlyTransferable (paired with a premium card)

On perks and redemptions, the American Express® Blue Cash Preferred carries the heavier credit stack (about $84 a year); the Capital One Savor earns transferable points with a higher redemption ceiling, while the other is capped nearer a flat cent. Weigh those against the fee, since credits and lounge access only count if you will actually use them.

Transfer partners and point value

Only the Capital One Savor earns transferable points. Its Capital One miles move to Air Canada, Avianca LifeMiles, Turkish, British Airways, and Emirates, where a point can be worth several cents on a premium-cabin redemption, far above its cash value. The American Express® Blue Cash Preferred pays flat cash back, worth about a cent, so its ceiling is nearer a penny per point no matter how you redeem.

Both reward everyday life, groceries, streaming, going out, but the Blue Cash Preferred pays a higher fixed grocery rate for a fee, while the Savor spreads 3% across more categories for free.

The Preferred’s 6% grocery is the best fixed supermarket rate anywhere, worth its fee if you spend enough on groceries. The Savor covers dining, entertainment, streaming, and groceries at 3% with no fee and can pool into Capital One miles. Grocery firepower vs free, broad lifestyle value.

Pros and cons

American Express® Blue Cash Preferred
Pros
  • 6% at U.S. supermarkets (up to $6,000/yr) and on select streaming
  • 3% on gas and transit
  • $0 first-year fee
  • The highest fixed grocery rate available
Cons
  • $95 fee after year one
  • 6% grocery capped at $6,000/yr
  • Only 1% on dining, where the Savor earns 3%
  • Cash back only
Capital One Savor
Pros
  • 3% on dining, entertainment, streaming, AND groceries
  • No annual fee
  • Rewards pool into transferable Venture miles if paired
  • Covers a whole going-out, eating-in lifestyle for free
Cons
  • 3% groceries trails the Preferred’s 6%
  • 1% on gas and general spend
  • Cash unless paired with a Venture

Where each one wins

CategoryWinnerWhy
GroceriesBlue Cash PreferredFixed 6% vs the Savor’s 3%.
Dining & entertainmentSavor3% vs the Preferred’s 1%.
StreamingBlue Cash Preferred6% vs the Savor’s 3%.
Annual feeSavor$0 vs $95 (after year one).
Reward flexibilitySavorCan pool into transferable miles; the Preferred is cash-only.

The verdict

If groceries are a big line in your budget, the Blue Cash Preferred earns more even after the fee, its 6% at supermarkets (up to $360/yr on the cap) plus 6% streaming beats the Savor’s 3%, and it’s the strongest grocery card on the market. For a grocery-heavy household, it pays for itself.

If you want a free card that rewards your whole lifestyle, the Savor is the better all-rounder, 3% on dining, entertainment, streaming, and groceries with no fee, plus the option to pool into transferable miles. The split: max out grocery spend and you want the Preferred; want broad, free, going-out value and you want the Savor. Lighter grocery budgets tip toward the free Savor.

The bottom line
Amex Blue Cash Preferred for grocery-heavy households, fixed 6% at supermarkets. Capital One Savor for a free card with 3% across dining, entertainment, streaming, and groceries.

Read the full reviews

Frequently asked questions

Is the American Express® Blue Cash Preferred or the Capital One Savor better?
On typical household spending, the American Express® Blue Cash Preferred comes out ahead after its annual fee, by roughly $143 a year with every point valued at a flat 1 cent. But the Capital One Savor can be the better fit if your spending lines up with its stronger categories. Run both through the Cardocrat calculator to see your own numbers.
Can I have both the American Express® Blue Cash Preferred and the Capital One Savor?
In most cases yes, as long as you meet each issuer's approval rules (for example Chase's 5/24 rule). Many people hold complementary cards to cover more bonus categories, then pool or redeem the rewards together where the program allows.
Which has the better welcome bonus, the American Express® Blue Cash Preferred or the Capital One Savor?
As of July 2026, the American Express® Blue Cash Preferred offers $300 statement credit and the Capital One Savor offers $250 cash bonus. Welcome offers change often, so confirm the current offer on each card's page before applying.